Learn spiritual & holistic techniques to enrich your life
Improve personal and professional relationships
Available Coaching Options
My Experience - Revealed
A 3-month program where I provide tools and strategies to help you be more productive, clear old patterns & beliefs, connect to your heart’s innate wisdom, re-wire your mind for new, positive patterns, release fears & doubts and discover meaning & purpose. We all deserve to live a life of meaning, purpose, and joy. This program is designed to overcome our old “programming” so that we can live a life that feels authentic and aligned with who we are. Book a Free 15-minute Discovery Session to see if this program is right for you.
My Experience - Unleashed
A 6-month program which includes everything in My Experience Revealed and then we take what you’ve learned and put it into action! I help you to step into your power, take concrete steps toward your goals, provide support and keep you accountable along the way. Any time we go through a transition, there will be ups & downs. Ego will rear its head to keep us safe from change. This is often when we need support so that we don’t give into the fear and backslide into our old patterns. Book a Free 15-minute Discovery Session to see if this program is right for you.
An hour long “triage” session where I help you with a prominent issue in your personal/professional life and provide feedback and tools to “make it over the hump”. Whether it’s an issue with your manager, fears about an upcoming meeting or something closer to home such as anxiety surrounding a move or grieving the loss of a pet, I can share strategies and council in the short-term. Note: Discovery Sessions are only for My Experience Revealed & My Experience Unleashed programs.
What to expect in your FREE Discovery Session
Prior to your session, I will send you an email with 3 questions surrounding your immediate and long-term goals, your biggest blocks/hurdles and what lights you up-something that you could do forever and never get bored! Sessions can be held via phone, Skype or Zoom — your choice! After we chat a bit, we’ll decide if we’re a good fit. If we’re in mutual agreement, we can get started! Note: Discovery Sessions are only for My Experience Revealed & My Experience Unleashed programs.
My Coaching Style
My 50-minute coaching sessions are conversational and relaxed. There will be times when I ask lots of questions, often things you have not been asked before to get you thinking in a new way. There will be other days where you might need to vent or release fears and I will hold that space for you. Although there will be things I want to cover each week, there are no hard and fast rules. The point is to identify any emotional blocks, clear them, help you gain clarity, and get you moving towards what you're wanting to achieve.
I will give homework. What?! Yes! Some assignments will be challenging and will require you to dig deep. But they will all be for your highest good! I’ll look forward to updates each week to keep you moving forward, but it’s up to you whether or not you take action. That said, it’s important to keep in mind that in order to make any lasting change, you have to be committed. Coaching is an investment in yourself and can truly change your life—if you fully show up!
My promise to you is that I will be fully present and always have your greatest good in mind. I will provide you with tools and strategies specific to you and what you want to accomplish. I will help to keep you accountable, celebrate your “wins” and offer guidance during times of struggle. I will continually strive to help light the steps along your path. Making a change is not easy and does require commitment. But if you can make this commitment, I will be here for you on the journey!